Breakfast: one low carb tortilla 50 cal + 5 grams of P. 1/2 cup of egg product scrambled 60 cal + 12 grams of P. 2 tbsps of shredded cheddar, 50 cal + 1? gram of P. one tbsp of leftover thai green curry sauce from yesteday. 1 tomato, sliced on the side. One Sbux, instant via coffee with 1 packet of sun crystals 5 cal + almond milk 40 cal + 1 gram of P
Total 205 cal + 19 grams of P.
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